In the quiet, when shadows cloud and the heart feels torn,
We seek the light that is hidden and get up again, restored.
In every broken piece there is strength that cannot be seen –
A soul that will not only survive but heal, it is time to be free.
The wounds we carry may tremble deep and from them we shall rise,
For healing is in every step that is taken, every step taken while being under the open sky.
With every tear the heart will heal with every breath we search –
That in the deepest rain, we learn to have faith in our own mind.
But there are moments when the silence speaks louder than the storm,
When we sit with our pain, not running, not hiding, just being.
In these pauses, we find our truth, and in stillness, we reconnect to our core.
To love again, to trust again, starts right at the center of one’s heart,
Thus, embracing safety, we become stronger and this is how we heal.
It may be a long and difficult process but through it we move on –
In realising that is who we are, we get up and do not get knocked down.
When the tears have been shed and all the mending is over,
We shall be standing on the mountain because we know that we have already won.
For in our deepest despair we found the ability to surrender –
The whole time it has been there, the light that is eternal.
SERA J – COPYRIGHT
